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Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning to firm you up. Get ready for big results when you use this kick-buttworkout to combine no-nonsense strength training and cardio power drills to wagean all out assault on fat!No equipment necessary.The CRUNCH PhilosophyThe CRUNCH fitness program welcomes people from all walks of life regardless of shape,size or ability. We created a workout environment that is not competitive or judgmental.Enjoy these favorite classes with imaginative instructors in an atmosphere that makesworking out fun.Meet the instructor:Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCHLos Angeles and has been teaching group fitness for over eight years.Fi (more…)

75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.

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